Patient Name - test Date - 25 April 2025
ALTERNATE TOE AND HEEL PUMPS

Description :- Pull up your toes of the left foot and the heel of the right foot. Then pull up the toes of your right foot and the heel of the left foot. Alternate and repeat 5 times

Number of Sets :- 3

Hold in seconds :- 5

Next Follow Up On : 30/4/2025
Patient Name : test
Date : 25 April 2025
ALTERNATE TOE AND HEEL PUMPS

Description :- Pull up your toes of the left foot and the heel of the right foot. Then pull up the toes of your right foot and the heel of the left foot. Alternate and repeat 5 times

Number of Sets :- 3

Hold in seconds :- 5

Comments -

Next Follow Up on : - 30/4/2025

Patient Name - test
Date - 25 April 2025
ALTERNATE TOE AND HEEL PUMPS

Description :- Pull up your toes of the left foot and the heel of the right foot. Then pull up the toes of your right foot and the heel of the left foot. Alternate and repeat 5 times

Number of Sets :- 3

Hold in seconds :- 5

Next Follow Up On : 30/4/2025